(Provides Sessions To Individuals Ages 18+))

Kelly is a Licenced Counselling Therapist Candidate (LCT-C) who has a sincere passion for assisting her clients through challenges in life. She helps clients manage an array of challenges including anxiety, burnout, trauma, worrying, emotional dysregulation, self-esteem and self-worth. Kelly focuses on building a strong therapeutic relationship as it is fundamental for growth and change. She provides a safe, non-judgemental atmosphere where clients feel heard and supported while they explore their thoughts, emotions, and experiences. She emphasizes the importance of empathy, active listening, and validation in session to promote empowerment and respect.

As each client’s counselling journey is different, Kelly uses a client-centered approach with evidence-based techniques to tailor the experience to the client. This includes, cognitive-behavioural therapy (CBT), compassion-focused therapy (CFT), narrative therapy (NT), and mindfulness techniques to obtain a deeper understanding of self, relationship with self, and encourage coping strategies to navigate all aspects of life. She is honoured to take this journey alongside you.

(Provides Sessions To Individuals Ages 18+)) Kelly is a Licenced Counselling Therapist Candidate... Read More

Cassandra Serves ON, NB, PEI, NS Virtually. Cassandra (MSW, RSW) is a registered social worker who is experienced in assisting with struggles with anxiety, stress, depression, interpersonal/relationship issues, work/life stress, burnout, parenting & family issues, substance use, grief and loss, and much more. Cassandra also provides couples counselling services.

Cassandra’s style of counselling involves full acceptance of the person and experience, with compassionate exploration of the ways and means to further your own efforts to live your best life. Gentle humour and a relaxed but sincere, friendly manner of interaction is typical of Cassandra’s approach.

With Cassandra as your Therapist, you will find: Acceptance and comfort with anything the client brings to the conversation, and compassion/understanding. A recognition of the fellow human being, and a wide experience/learning base from which to draw. A good sense of humor and a genuine interest in exploring all things human and helping to find ways to increase satisfaction with life.

“I believe having good mental health is an ongoing, lifelong process of introspection and reaching out when one is struggling. Its acceptance of the self and acceptance of the need for assistance from others. Mental health encompasses a recognition that “we are all in it together”, and that humans need other humans.”

Cassandra Serves ON, NB, PEI, NS Virtually. Cassandra (MSW, RSW) is a registered social worker w... Read More

Katrina is a Licensed Counselling Therapist-Candidate (LCT-C) who specializes in working with teenagers (age 12+ only), young adults, and families, while also providing support for individuals of all adult ages. She uses a trauma-informed approach and integrates various therapeutic methods, including client-centred, acceptance and commitment therapy, narrative therapy, and emotion-focused therapy. This diverse range of techniques allows her to create a personalized and supportive environment where clients feel seen and understood.

Katrina focuses on helping individuals navigate a variety of specific challenges, such as managing anxiety, coping with borderline personality disorder, addressing depression, and working through family conflicts. She also assists clients in overcoming burnout, setting boundaries, improving self-esteem, healing from trauma, and exploring spiritual concerns. Katrina believes that therapy should be tailored to each person’s unique situation and that building a strong therapeutic relationship is key to achieving lasting change.

Whether you are a teenager struggling with anxiety, a young adult facing life transitions, or a parent looking for support in improving family relationships, Katrina is committed to walking alongside you throughout your journey. Her goal is to help clients develop the tools they need to overcome their challenges, build resilience, and achieve personal growth. No matter your age or background, Katrina is dedicated to offering a compassionate, individualized approach to help you reach your goals and lead a more fulfilling life.

Katrina is a Licensed Counselling Therapist-Candidate (LCT-C) who specializes in working with tee... Read More

Breanna serves New Brunswick Virtually. Although most insurance providers cover Breanna’s social work services, Blue Cross does not. If you have Blue Cross, please book with any of our other therapists. Breanna Nandi (BSW, RSW) specializes in Dialectical Behavioural Therapy and Solution-Focused Therapy and has expertise in treating borderline personality disorder, complex trauma, stress, burn out, family conflict, anxiety, panic, and anger. Breanna takes a trauma-informed, client-centered approach to therapy, meeting you where you are at and allowing you to define your version of success. Breanna uses empathy and validation to foster an inviting and warm space where growth and change occur.

Breanna’s services are not currently covered by Blue Cross Plans. Please check with your provider to ensure that BSW, Registered Social Workers are covered under your plan.

Breanna serves New Brunswick Virtually. Although most insurance providers cover Breanna’s social ... Read More

Vanessa offers sessions (Ages 16+) at our Moncton Clinic and virtual across NB. Vanessa has completed a Master’s degree in Counselling Psychology from Yorkville University and is a Canadian Certified Counsellor (CCC) and a Licensed Counselling Therapist- Candidate (LCT-C). She has a strong background in working with adults facing mental health and addiction challenges in the non-profit sector.

Guided by a client-centered approach, Vanessa strives to create a safe and non-judgmental space where individuals can explore their thoughts, emotions, and experiences. By fostering a collaborative therapeutic relationship, clients are empowered to take an active role in their mental health journey.

Recognizing that each person is unique, Vanessa tailors her counselling approach to meet the specific needs and goals of her clients. She utilizes evidence-based techniques, drawing from modalities such as cognitive-behavioural therapy (CBT), mindfulness-based approaches, and internal family systems (IFS) . Through this integrative approach, Vanessa assists her clients in developing a deeper awareness of their internal worlds.

“It is an empowering process to take control of your mental health, and I am honoured to collaborate with you on this journey” - Vanessa

Vanessa offers sessions (Ages 16+) at our Moncton Clinic and virtual across NB. Vanessa has compl... Read More

Jocelynn is a seasoned therapist with 18+ years’ experience working in the mental health field. She is dedicated to a lifelong pursuit of learning about the human mind and becoming proficient in evidence-based practices for helping people who are experiencing mental health issues.

Jocelynn received her Master of Counselling Psychology degree from the University of Calgary and is a Registered Counselling Therapist. She also has a Master of Information Technology Education degree from Dalhousie University and received undergraduate degrees in political science and psychology from St. Thomas University and the University of New Brunswick respectively.

Jocelynn is trained in EMDR and Cognitive Processing Therapy (CPT) for PTSD and feels honoured to walk beside those who have experienced trauma or severe life stressors to help them on their journey toward healing.

Jocelynn is passionate about working with couples to address relationship difficulties; she is trained in the Gottman method designed to help couples defuse conflictual communication patterns, improve connection, tear down walls that cause couples to feel stuck, and build an increased sense of compassion and understanding in their relationship.

Jocelynn is also proficient in using Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT) approaches to help clients struggling with mental health issues such as anxiety, depression, substance use issues, emotion regulation difficulties, life transitions, grief and loss, and more. Jocelynn also has a keen interest in helping clients who are experiencing spiritual health issues and/or crises of faith.

Jocelynn is a seasoned therapist with 18+ years’ experience working in the mental health field. S... Read More

Ashley serves New Brunswick and Ontario Virtually. Ashley Smith is a registered social worker (MSW, RSW) with eight years’ experience providing therapeutic services to individuals and families. Ashley has experience working with children, adolescents and adults, using a range of therapeutic interventions and modalities. Using a client centered and strength’s based approach, Ashley draws on Cognitive Behavioural Therapy (CBT) , Dialectical Behavioural Therapy (DBT) , Trauma Focused CBT & Motivational Interviewing to collaboratively work with individuals. Ashley has experience supporting individuals experiencing, substance recovery, complex trauma, anxiety, depression, personality disorders, stress, family conflict and much more. Ashley draws on a combination of personal and professional experience to create a warm, compassionate environment to support individuals through the therapy process.

Ashley serves New Brunswick and Ontario Virtually. Ashley Smith is a registered social worker (MS... Read More

Brittany‘s offer sessions in person at our Moncton clinic and virtual across New Brunswick, Nova Scotia and Ontario. Brittany specializes in the treatment of anxiety disorders, stress management, burnout, and personal development.

Brittany‘s offer sessions in person at our Moncton clinic and virtual across New Brunswick, Nova ... Read More