Cassandra Serves ON, NB, PEI, NS Virtually. Cassandra (MSW, RSW) is a registered social worker who is experienced in assisting with struggles with anxiety, stress, depression, interpersonal/relationship issues, work/life stress, burnout, parenting & family issues, substance use, grief and loss, and much more. Cassandra also provides couples counselling services.

Cassandra’s style of counselling involves full acceptance of the person and experience, with compassionate exploration of the ways and means to further your own efforts to live your best life. Gentle humour and a relaxed but sincere, friendly manner of interaction is typical of Cassandra’s approach.

With Cassandra as your Therapist, you will find: Acceptance and comfort with anything the client brings to the conversation, and compassion/understanding. A recognition of the fellow human being, and a wide experience/learning base from which to draw. A good sense of humor and a genuine interest in exploring all things human and helping to find ways to increase satisfaction with life.

“I believe having good mental health is an ongoing, lifelong process of introspection and reaching out when one is struggling. Its acceptance of the self and acceptance of the need for assistance from others. Mental health encompasses a recognition that “we are all in it together”, and that humans need other humans.”

Cassandra Serves ON, NB, PEI, NS Virtually. Cassandra (MSW, RSW) is a registered social worker w... Read More

Breanna serves New Brunswick Virtually. Breanna Ching (BSW, RSW) specializes in Dialectical Behavioural Therapy and Solution-Focused Therapy and has expertise in treating borderline personality disorder, complex trauma, stress, burn out, family conflict, anxiety, panic, and anger. Breanna takes a trauma-informed, client-centered approach to therapy, meeting you where you are at and allowing you to define your version of success. Breanna uses empathy and validation to foster an inviting and warm space where growth and change occur.

Breanna’s services are not currently covered by Blue Cross Plans. Please check with your provider to ensure that BSW, Registered Social Workers are covered under your plan.

Breanna serves New Brunswick Virtually. Breanna Ching (BSW, RSW) specializes in Dialectical Behav... Read More

Ashley serves New Brunswick and Ontario Virtually. Ashley Smith is a registered social worker (MSW, RSW) with eight years’ experience providing therapeutic services to individuals and families. Ashley has experience working with children, adolescents and adults, using a range of therapeutic interventions and modalities. Using a client centered and strength’s based approach, Ashley draws on Cognitive Behavioural Therapy (CBT) , Dialectical Behavioural Therapy (DBT) , Trauma Focused CBT & Motivational Interviewing to collaboratively work with individuals. Ashley has experience supporting individuals experiencing, substance recovery, complex trauma, anxiety, depression, personality disorders, stress, family conflict and much more. Ashley draws on a combination of personal and professional experience to create a warm, compassionate environment to support individuals through the therapy process.

Ashley serves New Brunswick and Ontario Virtually. Ashley Smith is a registered social worker (MS... Read More

Katrina is a Licensed Counselling Therapist-Candidate (LCT-C) who specializes in working with teenagers (age 12+ only), young adults, and families, while also providing support for individuals of all adult ages. She uses a trauma-informed approach and integrates various therapeutic methods, including client-centred, acceptance and commitment therapy, narrative therapy, and emotion-focused therapy. This diverse range of techniques allows her to create a personalized and supportive environment where clients feel seen and understood.

Katrina focuses on helping individuals navigate a variety of specific challenges, such as managing anxiety, coping with borderline personality disorder, addressing depression, and working through family conflicts. She also assists clients in overcoming burnout, setting boundaries, improving self-esteem, healing from trauma, and exploring spiritual concerns. Katrina believes that therapy should be tailored to each person’s unique situation and that building a strong therapeutic relationship is key to achieving lasting change.

Whether you are a teenager struggling with anxiety, a young adult facing life transitions, or a parent looking for support in improving family relationships, Katrina is committed to walking alongside you throughout your journey. Her goal is to help clients develop the tools they need to overcome their challenges, build resilience, and achieve personal growth. No matter your age or background, Katrina is dedicated to offering a compassionate, individualized approach to help you reach your goals and lead a more fulfilling life.

Katrina is a Licensed Counselling Therapist-Candidate (LCT-C) who specializes in working with tee... Read More

Brittany‘s offer sessions in person at our Moncton clinic and virtual across New Brunswick, Nova Scotia and Ontario. Brittany specializes in the treatment of anxiety disorders, stress management, burnout, and personal development.

Brittany‘s offer sessions in person at our Moncton clinic and virtual across New Brunswick, Nova ... Read More